The Empty Inbox

The Empty Inbox

People undermine the power of an empty inbox. I’ve spent the last year trying to get my business and my mental health initiative off the ground; and its hands down the hardest thing I’ve done in my life. I’m not talking about the work, I love it; I enjoy writing the...
Be-Friending Depression

Be-Friending Depression

The question most people (friends) ask after I share my experience with depression is ‘How could I have helped?’. Which is a good & valid question. There is no ‘right’ answer, because every experience is different. Some people need to talk, some people enjoy...